Blood, Sweat, and Gears: To Start

Tuesday, January 4, 2011

This is my first posting, so we'll see how this thing works.

Results

2011
Tusayan / Grand Canyon Half Marathon - 1:29:56 - 1st overall

Black Diamond Half Iron - 4:55 - 16th overall

Ft Lewis Triple Threat Sprint #3 - 1:07:53 - 2nd overall

Magnuson Park Half Marathon - 1:19:34 - 1st overall

Calgary 70.3 - DNF

Seafair Olympic - 1:53:48 - 3rd overall

Summit Plummet - 2:07:24 - 2nd overall

Ft. Lewis Triple Threat Sprint #2 - 1:06:18 - 1st overall

Ironman 70.3 Rhode Island - 4:37:29 - 35th overall

Los Angeles Tri Series #3 Olympic - 2:14:40 - 4th overall (sans wetsuit + bike crash)

Avia Wildflower Olympic - 2:08:51 - 7th overall

Elma Easter Sprint Tri - 53:59 - 1st overall

Fitness for Vitality 10k - 36:20 - 2nd overall

Cupid's Classic 1/2 marathon - 1:21:52 - 1st overall

2010

70.3 Austin - 4:52:02

JBLM Army 1/2 Marathon - 1:22:42

70.3 Lake Stevens - 4:44:51

70.3 Calgary - 4:46:51

Swedish Summer Run 10k - 42:11

Pacific Crest Long Course Tri - 4:55:12

New Balance Victoria 70.3 - 4:39:27

70.3 Boise - 4:59:57

Avia Wildflower Long Course - 5:15:45

70.3 Oceanside - 4:58:41

St. Patty's Day 5k, Tacoma - 18:43

Labor of Love Olympic Tri - 1:56:41

JBLM Triple Threat #2 - 1:13:12

JBLM Triple Threat #3 - 1:06:39

Pacific Grove Olympic Tri - 2:11:39

Blood, Sweat, and Gears

Tuesday, January 4, 2011

To Start

2 comments:

Gu Energy

Grasky Endurance Coaching